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Do-It-Yourself Choose MyPlate Diet Meal Plan


Product Description

Kristina Coakley, menu author for Tone Tactics ChooseMyPlate menu plan has a Bachelor’s Degree in Nutrition Science, is a Certified Lifestyle and Weight Management Specialist, and is a Certified Personal Trainer.  She is currently pursuing a Master’s Degree in Health Education. Choose MyPlate is the most recent update in dietary guidelines presented by the United States Department of Agriculture.  The USDA nutrition guidelines are consistently updated to provide the most current advice on food intake.  If you need more guidance in menu planning, perhaps the 14 Day or 30 Day Choose MyPlate Menu Plan is for you!  These plans will be available in Summer 2013.





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