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30 Day Choose MyPlate Diet Menu Plan


Product Description

Kristina Coakley, menu author for Tone Tactics ChooseMyPlate menu plan has a Bachelor’s Degree in Nutrition Science, is a Certified Lifestyle and Weight Management Specialist, and is a Certified Personal Trainer.  She is currently pursuing a Master’s Degree in Health Education.  Choose MyPlate is the most recent update in dietary guidelines presented by the United States Department of Agriculture.  The USDA nutrition guidelines are consistently updated to provide the most current advice on food intake. The 30 Day plans provides an easy way for you to follow this diet recommendations.  Look for seasonal variations to this menu plan in the future!

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