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14 Day Choose MyPlate Diet Menu Plan


Product Description

Kristina Coakley, menu author for Tone Tactics ChooseMyPlate menu plan has a Bachelor’s Degree in Nutrition Science,  is a Certified Lifestyle and Weight Management Specialist, and a Certified Personal Trainer.  She is currently pursuing a Master’s Degree in Health Education.  Choose MyPlate is the most recent update in dietary guidelines presented by the United States Department of Agriculture.  The USDA nutrition guidelines are consistently updated to provide the most current advice on food intake. The 14 Day plans provides an easy way for you to follow this diet recommendations.  If you would like more help on menu plans, please check out our 30 Day Choose MyPlate Menu Plan which includes the 14 Day Menu plans plus 16 additional days of delicious meals!  The 30 day plan will be available in Summer 2013.

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